My Wellness

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My Wellness

The My Wellness Program is devoted to enhancing the physical, financial and emotional well-being of Broward County employees by providing services that motivate employees and help them reach their goal. My Wellness services are designed to empower employees with the information, tools and support they need to take charge and move toward overall optimal health.

Wellness News

New Walking Work Stations Get Press Attention
Broward County’s new walking work stations have been featured on local CBS Channel 4. The walking work station, located in wellness centers at Government West and the Governmental Center, is a fully integrated electric height-adjustable work surface with a low speed treadmill that allow for walking and burning calories, all while reading email, working on a document or researching health and wellness information. See video.

Information at Your Fingertips
Today, unlike 10 years ago, we have a wealth of free information available at our fingertips through the internet. More...

Tools to Help You Manage Your Health, Emotional Well-Being and Finances
Technology advances have made information available at your fingertips. Want to research a health condition or medication? More...

Employees Speak Out About Wellness
I fell into a rut in 2008 and started to put on those unwanted pounds all too familiar to most of us. I hesitantly accepted the County’s “Maintain Don’t Gain” Challenge during the holiday season of 2010 as a way of getting started on my weight loss journey. More...